Weigh In record (no journal entry) for 27 August 2016
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86.6 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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757 kcal
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Fat: 38.12g | Prot: 15.45g | Carbs: 101.77g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee (Brewed From Grounds), Butter (Salted), Baked Potato (Peel Not Eaten). Lunch: Celery, Red Gold Diced Tomatoes, Mushrooms, Lettuce, Calavo Avocado. Dinner: Butternut Winter Squash, Calavo Avocado, White Sweet Corn (Whole Kernel, Drained Solids, Canned), Tomatoes, Spinach. more...
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steady weight
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exumfats's Weight History
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