Weigh In record (no journal entry) for 26 January 2010
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102.5 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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710 kcal
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Fat: 20.00g | Prot: 47.00g | Carbs: 89.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: WW SMT ONES SALISBURY STEAK. Snacks/Other: Clif Bar - Chocolate Almond Fudge. more...
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steady weight
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