Weigh In record (no journal entry) for 27 August 2016
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137.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 61.68g | Prot: 94.32g | Carbs: 97.54g.
Breakfast: Oscar Mayer Deli Fresh Buffalo Style Chicken Breast, Bacon, Fried Egg. Lunch: Nabisco Triscuit Crackers Original, Navels Oranges, Corn On The Cob with Butter, Mayonnaise, Tomatoes. Dinner: Cheesecake Factory Original Cheesecake (6"), P.F. Chang's Combo Fried Rice, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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Losing 0.9 kg a Week
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edwardpharrington's Weight History
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