Weigh In record (no journal entry) for 26 August 2016
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90.4 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 103.79g | Prot: 125.77g | Carbs: 104.42g.
Breakfast: P.F. Chang's Sesame Chicken, Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce, Egg. Lunch: P.F. Chang's Sesame Chicken, Wal-Mart Rotisserie Chicken. Dinner: Pizza Hut 6" Cheese Personal Pan Pizza, P.F. Chang's Sesame Chicken, Arby's Seasoned Curly Fries. Snacks/Other: Buffalo Wild Wings Boneless Wings, Doritos Nacho Cheese Tortilla Chips (28g). more...
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2361 kcal
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Exercise:
Desk Work - 1 hour, Showering - 5 minutes, Standing - 10 minutes, Washing Dishes - 5 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 16 minutes, Cooking - 5 minutes, Driving - 4 minutes, Sitting - 1 hour. more...
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Gaining 1.9 kg a Week
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gswizzle's Weight History
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