Weigh In record (no journal entry) for 26 August 2016
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73.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 53.85g | Prot: 73.28g | Carbs: 179.93g.
Lunch: Gervais Carré Frais 0% Ail et Fines Herbes, Harry's Pain de Mie Complet (42g), Leader Price Taboulet Oriental, Yoplait Panier de Yoplait Extra Fraise, Green Grocer's Poêlée Finement Assaisonnée. Dinner: Yoplait Panier de Yoplait Extra Fraise, McDonald's Frites (Petite), McDonald's Chicken Bacon & BBQ. more...
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Losing 3.5 kg a Week
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Franck_94's Weight History
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