Weigh In record (no journal entry) for 26 August 2016
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79.3 kg
Lost so far: 26.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 147.59g | Prot: 90.57g | Carbs: 24.83g.
Lunch: Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Ovo, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Sadia Bacon, Ovo, Dodoca Requeijão Dodoca, Manteiga (com Sal), Sadia Mussarela. Snacks/Other: Camponesa Creme de Leite, Abacate. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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