Highlander87's Journal, 26 Aug 16

kedidir o kedi
82.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
1641 kcal Fat: 62.05g | Prot: 53.90g | Carbs: 218.53g.   Breakfast: Vişne Reçeli, Kaymak, Uno Tost Ekmeği. Lunch: Sütlaç, Karışık Kızartma, Patates Püresi, Yoğurt Çorbası. Dinner: Fuse Tea İce Tea Şeftali, Barbekü Sosu, Domatesler, Tulum Peyniri, Uno Tost Ekmeği. Snacks/Other: Carte D'or Meyve Şöleni. more...
2590 kcal Exercise: Koşu 9 km/s - 1 hour and 1 minute, Sleeping - 7 hours, Resting - 15 hours and 59 minutes. more...
Gaining 7.7 kg a Week

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Highlander87's Weight History


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