Weigh In record (no journal entry) for 25 August 2016
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98.3 kg
Lost so far: 5.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.56g | Prot: 42.65g | Carbs: 116.86g.
Breakfast: Melancia, Banana Prata, Mamão. Lunch: Mangas, Morangos, Melão, Mamão, Empada de Palmito, Salmão no Forno ou Grelhado, Leão Ice Tea Zero, Arroz Branco. Dinner: Kero Coco Água de Coco, Couve-Flor Cozida (de Couve-Flor Fresca), Omelete. more...
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Gaining 2.8 kg a Week
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fga.fabio's Weight History
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