Weigh In record (no journal entry) for 24 August 2016
|
75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 38.85g | Prot: 138.65g | Carbs: 158.42g.
Breakfast: Tassimo Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Carrefour Fromage Blanc Vanille 0%, Jus d'Orange Fraîchement Pressé. Lunch: Yoplait Panier de Yoplait Extra Mangue Papaye, Steak Haché 5%, Haricots Verts, Harry's Pain de Mie Complet (42g), Gervais Carré Frais 0% Ail et Fines Herbes, Melon. Dinner: Yoplait Panier de Yoplait Extra Fraise, Blanc de Poulet, Salade Verte, Leader Price Taboulet Oriental, Endive. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franck_94's Weight History
|