Weigh In record (no journal entry) for 24 August 2016
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52.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 18.75g | Prot: 37.65g | Carbs: 81.02g.
Breakfast: Kaffee mit Milch, Honigmelonen, Vollkornbrot, Sbrinz Sbrinz, Marmeladen und Eingemachtes. Dinner: Floralp Beurre, Migros Vollkornbrot, Coop Naturafarm Bündnerfleisch, Honigmelonen. more...
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Losing 4.2 kg a Week
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mammut88's Weight History
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