Weigh In record (no journal entry) for 24 August 2016
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63.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 68.18g | Prot: 168.98g | Carbs: 110.00g.
Breakfast: Хлеб Бородинский, Банан, Урбеч Урбеч из Ядер Арахиса, Вареное Яйцо. Lunch: Красные Помидоры, Куриное Филе, Сырник. Dinner: Parmalat Молоко 0,5%, Optimum Nutrition 100% Whey Gold Standard - Rocky Road, Просто Молоко Творог 9%. Snacks/Other: Сырник. more...
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Losing 1.4 kg a Week
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starflower116's Weight History
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