Weigh In record (no journal entry) for 24 August 2016
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114 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 134.43g | Prot: 60.33g | Carbs: 236.64g.
Breakfast: Mleko z 2% Tłuszczu, Banany. Lunch: Monini Oliwa z Oliwek, Zott Zottarella Classic, Pomidory. Dinner: Kujawski Olej, Cebule, Biedronka Pieczarki, Seler Naciowy, Czerwona Papryka, Zielona Papryka. Snacks/Other: Grycan Lody Tiramisu, Lody Włoskie. more...
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Gaining 1.2 kg a Week
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