Weigh In record (no journal entry) for 23 August 2016
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53.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 37.18g | Prot: 36.12g | Carbs: 201.81g.
Breakfast: Kaffee mit Milch, Pfirsiche, Sbrinz Sbrinz, Marmeladen und Eingemachtes, Vollkornbrot. Lunch: Emmi Caffe Latte Caramel, Zweifel Paprika Chips. Dinner: Linessa Joghurt Pfirsich, Aldi Suisse Haferflocken, Braeburn Äpfeln, Nektarinen, Banane. Snacks/Other: Twix Twix. more...
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Losing 0.4 kg a Week
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mammut88's Weight History
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