Weigh In record (no journal entry) for 23 August 2016
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.10g | Prot: 35.06g | Carbs: 83.27g.
Breakfast: Nestle Nesfit. Lunch: Uskumru. Dinner: Pişmiş Yeşil Bezelye. Snacks/Other: Et Döner. more...
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Losing 0.5 kg a Week
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vaveyla53's Weight History
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