Weigh In record (no journal entry) for 22 August 2016
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96.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 57.70g | Prot: 69.96g | Carbs: 187.52g.
Breakfast: Beyaz Peynir, Pınar Aç Bitir Hindi Salam, Yumurta Beyazı, Zeytin, Salatalık (Soyulmuş), Kiraz Domates. Dinner: Çoban Salatası, Zeytinyağlı Taze Fasulye, Bulgur Pilavı. Snacks/Other: Bal, Dost Yarım Yağlı Süt, Yeşil Çay, Eti Form Kepekli Çubuk Kraker. more...
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Losing 0.4 kg a Week
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kübra 55's Weight History
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