|
Bir kere daha 94 için çalsın çanlar.
|
103 kg
Lost so far: 64.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 15.78g | Prot: 81.05g | Carbs: 68.01g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Tavuk Göğüs Eti, Pınar Light Yoğurt. Snacks/Other: Eti Form Mısır ve Pirinç Patlağı (27g). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alihakancan's Weight History
|