Weigh In record (no journal entry) for 21 August 2016
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 24.15g | Prot: 47.35g | Carbs: 58.50g.
Breakfast: Finlandia Queso Procesado Light Jamon y Parmesano, Riera Tostadas Light. Lunch: El Noble Tarta de Espinaca. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Ser Flan con Caramelo. more...
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Losing 2.0 kg a Week
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danyerro's Weight History
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