Weigh In record (no journal entry) for 21 August 2016
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81.1 kg
Lost so far: 22.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 48.60g | Prot: 119.12g | Carbs: 233.70g.
Breakfast: Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Biedronka Corn Lakers - Smako, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran, Delikate Twaróg Półtłusty, Decomorreno Kakao, Owocowa Rapsodia Konfitura Wiśniowa Niskosłodzona. more...
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Losing 6.3 kg a Week
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