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4.5
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75.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 102.09g | Prot: 93.34g | Carbs: 111.07g.
Breakfast: Vifon Zupka Chinska, Morliny Kiełbasa Krakowska Sucha. Dinner: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Kotlet Schabowy w Panierce. Snacks/Other: Mleko z 2% Tłuszczu, Pomidory, Kotlet Schabowy w Panierce. more...
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steady weight
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MariuszW.'s Weight History
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