Weigh In record (no journal entry) for 21 August 2016
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44.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 41.01g | Prot: 33.15g | Carbs: 128.86g.
Breakfast: Голубика, Геркулесовая Каша на Молоке. Lunch: Икра, Батон, Пирожок с Картошкой. Dinner: Бабаевский Шоколадный Батончик, Раки (Вареные или на Пару). Snacks/Other: Активия Кефирная 1%. more...
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Losing 5.6 kg a Week
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Svetlanalana4's Weight History
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