Weigh In record (no journal entry) for 20 August 2016
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97.0 kg
Lost so far: 2.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 9.23g | Prot: 1.58g | Carbs: 10.37g.
Breakfast: Coffee (Brewed From Grounds), plains whipping cream, Splenda No Calorie Sweetener Packets. Lunch: Lettuce, Onions. more...
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Gaining 2.5 kg a Week
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