Weigh In record (no journal entry) for 20 August 2016
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 80.86g | Prot: 79.39g | Carbs: 193.85g.
Breakfast: Dolce Gusto Ricoré Latte, Cracotte Cracotte au Froment, Taillefine Fromage Blanc 0% Vanille, Bridelight Beurre 15%, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Nescafé Cappuccino, Yoplait Panier de Yoplait Extra Mangue Papaye, Amora Mayonnaise de Dijon, Findus Frites Crousti' Express, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Piquebroche Brochettes de Dinde. Dinner: McCain Frites Surgelées, Trofic Crème Glacée Façon Tiramisu, Crème Chantilly, Subway Cookie Deux Chocolats, Flunch Galette Complète. Snacks/Other: Kitkat Kitkat Singles, Melon, Carrefour Pains au Lait aux Pépites de Chocolat. more...
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1822 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Sylvie coelho's Weight History
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