Weigh In record (no journal entry) for 20 August 2016
|
116.5 kg
Lost so far: 21.5 kg.
Still to go: 36.5 kg.
Diet followed: Not Applicable.
|
|
1199 kcal
|
Fat: 52.94g | Prot: 54.83g | Carbs: 131.07g.
Breakfast: Активиа Биойогурт, Stelland Явкусный Йогурт Манго-Дыня. Lunch: Орехи Кешью. Dinner: Йогурт Домашний. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|