Weigh In record (no journal entry) for 19 August 2016
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Poorly.
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428 kcal
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Fat: 17.75g | Prot: 44.06g | Carbs: 21.60g.
Breakfast: Splenda No Calorie Sweetener Packets, plains whipping cream, Coffee (Brewed From Grounds). Lunch: Kraft Mexican Style Taco Cheese, Onions, Red Tomatoes, Egg, Great Value Egg Makers. more...
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Gaining 2.2 kg a Week
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