Weigh In record (no journal entry) for 19 August 2016
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96.9 kg
Lost so far: 1.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 22.00g | Prot: 6.00g | Carbs: 52.00g.
Breakfast: Farmers Market Morning Glory Muffins. more...
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Losing 0.7 kg a Week
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