Weigh In record (no journal entry) for 19 August 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 42.38g | Prot: 87.23g | Carbs: 193.66g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Bridelight Beurre 15%, Carrefour Biscottes Complètes, Bjorg Galettes de Maïs, Thé Vert, Melons d'Eaux, Taillefine Fromage Blanc 0% Vanille, Auchan Pâte à Tartiner. Lunch: Uncle Ben's Riz Complet Cuit, Brocoli Cuit (à l'Etat Congelé), Carrefour Steak Haché 5%, Yoplait Panier de Yoplait 0%, Nescafé Cappuccino. Dinner: Taillefine Mousse au Chocolat, Auchan Biscottes, Bavette de Boeuf, Carrefour Rillettes de Saumon, Nescafé Cappuccino, Picard Palets de Légumes. Snacks/Other: M&M's Peanut, Pomme. more...
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Losing 1.4 kg a Week
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Sylvie coelho's Weight History
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