Weigh In record (no journal entry) for 18 August 2016
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151.0 kg
Lost so far: 29.5 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 24.34g | Prot: 38.11g | Carbs: 8.33g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Fried Egg. Dinner: Kraft Velveeta Cheese Slices, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Kraft 2% Milk Shredded Mozzarella Cheese. more...
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Losing 2.3 kg a Week
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angelaltirado's Weight History
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