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Depressed. My pants are too tight.
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86.2 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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197 kcal
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Fat: 10.05g | Prot: 16.28g | Carbs: 13.09g.
Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Dannon Light & Fit Greek - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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Gaining 0.4 kg a Week
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 Comments
I know the feeling and it just means making a commitment to change something one baby step at a time. You know what to do.
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Hezhturann's Weight History
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