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Really doing well. Exercising has become better.
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157.9 kg
Lost so far: 10.9 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.93g | Prot: 24.46g | Carbs: 94.19g.
Breakfast: Watermelon. Lunch: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Sweet Potato, Sauerkraut (Solid and Liquids, Canned), Okra, Cabbage. Dinner: Progresso Light Savory Beef Barley Vegetable Soup. more...
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Losing 1.6 kg a Week
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Diamond Quarters's Weight History
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