Weigh In record (no journal entry) for 17 August 2016
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 65.87g | Prot: 93.79g | Carbs: 49.63g.
Breakfast: Leite (Leite Integral). Lunch: Azeite de Oliva, Tomates, Pepino (Descascado), Catupiry Requeijão Cremoso Light, Peito de Frango. Dinner: Brócolis, Banha de Porco, Catupiry Requeijão Cremoso Light, Batata Doce, Peito de Frango. Snacks/Other: Tomates, Frigor Hans Salame tipo Italiano, Walmart Queijo Mussarela. more...
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Losing 1.3 kg a Week
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michelecetogenica's Weight History
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