Weigh In record (no journal entry) for 17 August 2016
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85.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 24.48g | Prot: 62.13g | Carbs: 51.79g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Caffè Espresso. Lunch: Pane Bianco, Arrosto di Vitello, Pasta al Ragù. more...
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Losing 9.1 kg a Week
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hinterlist's Weight History
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