Weigh In record (no journal entry) for 17 August 2016
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79 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4823 kcal
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Fat: 109.71g | Prot: 192.17g | Carbs: 366.71g.
Breakfast: Ja! Delikatess Hähnchenbrust, Doppelherz Omega-3, Mehrkornbrötchen, Exquisa Frischkäse 0,2%. Lunch: Milbona Der Leichte Gratin-Käse, Landjunker Rinderhackfleisch Light. Dinner: Burrito mit Rindfleisch, Bohnen und Käse. Snacks/Other: Cuba Libre, Long Island Iced Tea, Caipirinha, Snickers Mini Snickers. more...
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steady weight
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jag.stang1987's Weight History
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