Weigh In record (no journal entry) for 16 August 2016
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 56.06g | Prot: 27.72g | Carbs: 95.27g.
Breakfast: Tempe, Tempe Goreng, Nasi Jagung. Lunch: Bakwan, Kerupuk Beras. more...
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Gaining 0.7 kg a Week
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elvinda105's Weight History
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