Weigh In record (no journal entry) for 25 January 2010
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105.9 kg
Lost so far: 14.3 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2010:
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400 kcal
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Fat: 5.83g | Prot: 10.13g | Carbs: 69.61g.
Breakfast: Coffee, sugar free hazelnut coffeemate. Lunch: Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts). Snacks/Other: Air Popped Popcorn, Baby Carrots. more...
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3501 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours and 30 minutes, Desk Work - 10 hours and 45 minutes, Driving - 1 hour and 30 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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CiindeeD's Weight History
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