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Nate335
Journal
26 Dec 11
Nate335's Journal, 26 Dec 11
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Weigh In record (no journal entry) for 26 December 2011
133.8 kg
Lost so far:
26.8 kg
.
Still to go:
43.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2011:
1769 kcal
Fat: 69.42g | Prot: 66.58g | Carbs: 235.07g.
Breakfast:
Wheat Bran Muffins with Raisins (Toaster Type), Banana.
Lunch:
Vegetable Lasagna.
Snacks/Other:
Natural Creamy Peanut Butter, Celery, Nonfat Blueberry Greek Yogurt, Bananas, Clif Bar - Chocolate Chip.
more...
3681 kcal
Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Nate335's Weight History
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