Weigh In record (no journal entry) for 15 August 2016
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82.4 kg
Lost so far: 21.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 30.12g | Prot: 16.05g | Carbs: 79.62g.
Breakfast: Picard Pain au Chocolat. Lunch: Quiche Lorraine. Dinner: Chips, Carottes, Roti. more...
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Gaining 0.4 kg a Week
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sarahblanco's Weight History
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