Weigh In record (no journal entry) for 13 August 2016
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82 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 80.86g | Prot: 137.17g | Carbs: 298.94g.
Breakfast: Banan, Decomorreno Kakao, Tran, McEnnedy Syrop Klonowy, Biedronka Corn Lakers - Smako. Dinner: Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Biedronka Warzywa na Patelnie. Snacks/Other: Megabol Kreatyna, Pizza Hut Pizza Classic Pepperoni Mała. more...
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steady weight
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