Weigh In record (no journal entry) for 14 August 2016
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78.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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1068 kcal
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Fat: 35.49g | Prot: 65.62g | Carbs: 105.43g.
Breakfast: Forma+ Batido de Baunilha, Terra Nostra Leite Magro. Lunch: Azeite Extra-Virgem, Continente Delícias do Mar Ultracongeladas, Brócolos, Batata (sem Casca, sem Sal, Cozido), Coca-Cola Coca-Cola Zero sem Cafeína, Riaprateada Atum em Óleo Vegetal, Gelcampo Salteado de Vegetais Grelhados. Dinner: Terra Nostra Leite Magro, Bicentury Batido Substituye Iogurte com Morangos. Snacks/Other: Nozes de Nogueira. more...
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2077 kcal
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Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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