gyga29's Journal, 13 Aug 16

Weigh In record (no journal entry) for 13 August 2016
103.9 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2016:
2980 kcal Fat: 91.15g | Prot: 58.67g | Carbs: 263.46g.   Breakfast: Andros Compote, Thé Earl Grey, Jus d'Orange. Lunch: Vin Rosé, Fanta Fanta Orange (Canette), Fanta Fanta Orange, Fanta Fanta Citron, Beurre (Salé), Merguez, Saupiquet Filets de Maquereaux au Naturel, Coca-Cola Coca-Cola (Canette), Vinaigrette, Marque Repère Haricots Verts Extra Fins, Baguette, Fromage Brie. Dinner: Kir Royal. Snacks/Other: St Michel Madeleines (25g). more...
2624 kcal Exercise: Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.6 kg a Week

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gyga29's Weight History


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