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Birthday week, unfortunately couldn't manage calories, especially since I unknowingly ate a lot of something without realizing the calories
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83.7 kg
Lost so far: 8.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 41.13g | Prot: 27.35g | Carbs: 41.41g.
Lunch: Dhal Puri, Bunjay Lamb. Snacks/Other: Carvel Ice Cream Cake 8 Portions, Bara, Mithai, Daily Vitamins. more...
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Gaining 2.1 kg a Week
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