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Mariia10
Journal
12 Aug 16
Mariia10's Journal, 12 Aug 16
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Weigh In record (no journal entry) for 12 August 2016
71.3 kg
Lost so far:
1.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2016:
1128 kcal
Fat: 48.26g | Prot: 40.20g | Carbs: 135.06g.
Breakfast:
Ашан Сыр Швейцарский, Valio Valiojogurtti с Вишней.
Lunch:
Му-Му Салат Капустный, Gea Масло Тыквенное, Barilla Penne Rigate.
Snacks/Other:
Bio Баланс Биойогурт, Ашан Сыр Швейцарский, Нектарин.
more...
1924 kcal
Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Mariia10's Weight History
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