Weigh In record (no journal entry) for 12 August 2016
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 32.67g | Prot: 93.26g | Carbs: 1.57g.
Lunch: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Tavuk Göğüs Eti. Dinner: Yumurta Beyazı, Kızarmış Yumurta, Yumurta, Haşlanmış Yumurta. more...
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Losing 3.5 kg a Week
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vaveyla53's Weight History
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