Weigh In record (no journal entry) for 08 August 2016
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112.7 kg
Lost so far: 12.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 2.01g | Prot: 25.89g | Carbs: 63.39g.
Breakfast: Erdbeeren, Kaffee. Lunch: Apfel, Apfel. Dinner: Mischbrot, Gemischter Salat, Lidl Thunfisch in Eigenem Saft. more...
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Gaining 12.1 kg a Week
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franzvomsee's Weight History
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