Weigh In record (no journal entry) for 11 August 2016
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104.6 kg
Lost so far: 12.7 kg.
Still to go: 38.8 kg.
Diet followed: 100%.
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770 kcal
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Fat: 42.30g | Prot: 80.87g | Carbs: 13.43g.
Breakfast: Butter, Egg. Lunch: Tuna in Water (Canned), Old El Paso Thick n' Chunky Salsa - Medium. Dinner: Green Giant Simply Steam Cut Broccoli with Cheese Sauce, Pinehill Boneless Skinless Chicken Breast, Pam Canola Oil Spray (Original). more...
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Losing 0.2 kg a Week
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MarlyFinn's Weight History
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