Weigh In record (no journal entry) for 11 August 2016
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128.5 kg
Lost so far: 19.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 27.63g | Prot: 55.45g | Carbs: 116.50g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Spitzpaprika, Gut & Günstig Speise Quark Magerstufe, Brunch Feine Kräuter, Bio Back Reiswaffeln ohne Salz. Lunch: Babybel Mini Babybel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 1.4 kg a Week
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Katzenjammer-hoch-eins's Weight History
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