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justlikedanny
Journal
11 Aug 16
justlikedanny's Journal, 11 Aug 16
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Weigh In record (no journal entry) for 11 August 2016
120.4 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2016:
2641 kcal
Fat: 103.74g | Prot: 111.94g | Carbs: 304.31g.
Breakfast:
Euro Shopper Sugar Free Energy Drink, Asda Good & Counted Summer Fruits Cereal Bar.
Lunch:
Tesco Value Coleslaw, Sliced Ham, Tesco French Baguette, Asda Good & Counted Summer Fruits Cereal Bar, Euro Shopper Sugar Free Energy Drink.
Dinner:
Papa John’s Pizza Pepperoni Pizza, McDonald's Peri Peri Snack Wrap.
more...
3307 kcal
Exercise:
Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours.
more...
Losing 0.1 kg a Week
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justlikedanny's Weight History
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