Weigh In record (no journal entry) for 10 August 2016
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 20.25g | Prot: 41.88g | Carbs: 89.09g.
Breakfast: Brigadeiro, Casa do Pão de Queijo Pão de Queijo, Café (em Pó Instantâneo), Café com Leite Integral. Lunch: Ralston Goiabada Cremosa Cascão, Lacta Bombom Sonho de Valsa, Hortifruti Patinho Moído, Mandioca Frita. Snacks/Other: Frango Grelhado (Pele Não Consumida), Banana Prata, Banana Prata. more...
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Losing 0.4 kg a Week
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Alessandra Oliveira2's Weight History
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