Had a cheat yesterday with a chocolate cup cake and chocolate balls, other than that my eating was very clean, its been 2 weeks without bread, rolls and chips. and I have said NO thanks to burger king , had 4 provita's and 2 eggs instead. slowly getting there.
|
59.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|