Weigh In record (no journal entry) for 10 August 2016
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69.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 21.07g | Prot: 65.21g | Carbs: 26.20g.
Breakfast: Bosbessen, Jumbo Griekse Yoghurt. Lunch: Gesneden Ham, Linessa Goudse Kaas 30+ Toscaanse Kruiden, Uien, Jumbo Tomatenblokjes, Gekookt Ei, Princes Tonijnmoot in Water. Snacks/Other: AH Walnoten Naturel. more...
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Losing 12.6 kg a Week
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Cindyvans's Weight History
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