Weigh In record (no journal entry) for 10 August 2016
|
50.8 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 22.75g | Prot: 8.58g | Carbs: 118.97g.
Breakfast: Lokum, Türk Kahvesi, Tadelle Şekersiz Çikolata. Lunch: Eti Form Limon Lifli Kepekli Bisküvi, Eti Gong. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|